Fitness Done differently
Our Philosophy
For many, the journey begins with a single step into a gym—a leap of faith fuelled by the desire for change. At Reshape.U, we believe ‘reshape’ is about more than just physical transformation. It's about redesigning, recreating, reimagining yourself. We're here to help you sculpt the change you envision, empowering you to become your happiest, healthiest, and most confident self.
Our Story
Fifteen years ago, Nick Guardia, founder of Reshape.U, began his personal training journey driven by a powerful realisation: we are not trapped by our bodies. We don't have to endure constant stiffness, soreness, or feel broken down every time we move. We can shed stubborn body fat, eliminate chronic pain, and unlock our bodies' true strength and function.
Over 15 years and hundreds of clients later, we've proven this time and again: everyone is capable of reshaping their body, health, and life. After years in big-brand gyms, fitness franchises, and cookie-cutter facilities across Melbourne, we knew it was time for a different approach—a truly unique coaching experience. In 2024, Rehape.U was born.
Our Difference
At Reshape.U, we take a different approach. We expertly guide each client through a personalised process, carefully considering their unique health, physical attributes, challenges, needs, and goals. We understand what it takes to achieve real results and why generic ‘cookie-cutter’ programs often fall short. At Reshape.U, you're not just a number—you're part of our community, and your success is our success.